Posted on 2 Comments

Instant Raw Mango Pickle | Keethu Manga Urugai

An instant method for preparing a mouth-watering, luscious raw mango pickle…Famously known as Keethu Manga Urugai down South, keethu means cut, manga means mango, urugai means pickle…one of the easiest pickles that can be made in a jiffy with very few ingredients available in our pantry.

How to make Instant Raw Mango Pickle?

This cut mango pickle is omnipresent in festival spreads and wedding menus…and in summer, when green mangoes are available in plenty every South Indian household likes to prepare this frequently and relish it with almost every meal.

Bursting with flavours, enticing with tangy and spicy taste, this pickle goes well with curd rice, dosa varieties, upma and pongal/khichadi varieties. It stays good for 2-3 days at room temperature and for about a week or 10 days when refrigerated.

Print Recipe
5 from 1 vote

Instant Raw Mango Pickle/ Keethu Manga Urugai

An instant method for preparing a mouthwatering, luscious raw mango pickle…omnipresent in festival spreads and wedding menus…in summer when green mangoes are available in plenty, every South Indian household likes to prepare this frequently and relish it with almost every meal.
Prep Time10 mins
Cook Time2 mins
Course: accompaniment, Basic Recipe, Pickle
Cuisine: South Indian
Keyword: Cut Mango Pickle, Keethu Manga Urugai, Mango Pickle, Raw Mango Pickle
Servings: 8
Author: Delicious Galore

Ingredients

  • 2 medium sized Raw Mangoes raw and firm
  • ¼ cup Salt
  • ¼ tsp Turmeric Powder / Haldi
  • 2 tbsp Red Chilly Powder
  • ¾ tsp Fenugreek / Methi Seeds roasted and powdered

For Seasoning

  • ¼ cup Sesame / Til Oil
  • ½ tsp Asafoetida / Hing
  • 1 tsp Mustard Seeds / Rai

Instructions

  • Wash and pat dry the raw mangoes. Cut them into thin pieces along with the skin.
  • Place the mangoes pieces in a bowl. Add salt, haldi, chilly powder and methi seeds powder.
  • In a small kadai, heat oil and add rai. When it splutters, add hing.
  • When the hing emits nice flavour, switch off the flame.
  • Pour the tadka over the mangoes and mix well.
  • Yummy raw mango pickle is ready to serve.

Notes

  • If you must store the pickle for later use, store it in a dry, air-tight container.
  • Increase or decrease the amount of chilly powder as per your taste.
  • If you don’t have roasted and powdered methi seeds powder, dry roast and powder/pound them coarsely.

For more authentic recipes, plz checkout Thenga Paruppu Thogaiyal, Puliyotharai Gojju, Nellai Milagai Podi, Puzhimilagai, Curry Leaves Spice Paste.

Happy Cooking!

Posted on 1 Comment

Kambam Kanji with Madhura Kizhangu Puzhukku and Chammanthi

Kambam kanji with Madhura Kizhangu Puzhukku and chammanthi is an age-old recipe that is highly nutritious and has all the parameters of a healthy balanced meal. It is gluten-free, low in calorie, rich in fiber and also diabetic-friendly. This traditional combo is not only delicious but also very light on stomach.

Kambam means bajra, Madhura Kizhangu means sweet potato and chammanthi is a chutney.  Mildly salted porridge-like Kanji is served with sweet potato curry and spicy chutney-like chammanthi.  The main ingredients in this recipe namely Kambam (pearl millet/bajra) and Madhura kizhangu (Sweet potato) have excellent source of dietary fiber, proteins, vitamins, antioxidants and more. It can be relished at any time of the day be it in breakfast or at lunch/dinner.

Kambam Kanji with Madhura Kizhangu Puzhukku and Chammanthi

Mildly salted gruel-like Kanji is served with sweet potato curry and spicy chutney-like chammanthi…a healthy balanced meal by itself…This unique combination is not only delicious but also very light on stomach.
Prep Time20 mins
Cook Time20 mins
Course: Breakfast/Brunch
Cuisine: Kerala, South Indian
Keyword: Comfort Food, Healthy
Servings: 6
Author: Delicious Galore

Ingredients

For Kambam Kanji:

  • 1 cup Kambam/ Bajra / Pearl Millet 
  • 4 cups Water to cook
  • Salt to taste

For Madhura kizhangu Puzhukku:

  • 5 Madhura kizhangu / Sweet Potato  medium sized
  • ¼ cup Grated Coconut
  • 2 Green Chillies chopped into ½inch piece
  • 1 tsp Ginger finely chopped
  • Few Curry Leaves roughly torn
  • Haldi
  • Salt to taste
  • ½ tsp Mustard Seeds
  • ½ tsp Urad Dhal
  • ½ tsp Chana Dhal
  • ¼ tsp Hing / Asafoetida
  • ½ tbsp Coconut Oil

For Chammanthi:

  • ½ cup Grated Coconut
  • Shallots / Small Onions a handful, peeled and chopped
  • 4 Dry Red Chillies broken and seeds removed
  • Tamarind  a small gooseberry sized
  • Few Curry Leaves roughly torn
  • Salt to taste
  • 1 tbsp Coconut Oil

Instructions

For Kambam Kanji:

  • Wash kambam/bajra/pearl millet and drain excess water.
  • Pulse and coarsely grind the millet till it resembles sooji.
  • Pressure cook the millet with salt and 4 cups of water till 3 whistles.
  • Once the pressure gets released, open the cooker lid. Mix the kanji well.
  • If required add more water to bring it to gruel-like consistency. Cover and keep it aside.

For Madhura kizhangu Puzhukku:

  • Wash and pressure cook sweet potatoes till soft but firm. Peel and cut them into cubes.
  • In a kadai, heat coconut oil and add rai. When it splutters, add urad dhal, chana dhal and hing.
  • Roast till dhals turns golden in colour. Add grated ginger, green chillies and curry leaves.
  • Once the chillies get fried, add sweet potatoes, haldi and salt. Sprinkle some water.
  • Keep the flame in medium. Saute for few seconds.
  • Add grated coconut. Mix well and remove from flame.

For Chammanthi:

  • Blend the given ingredients including coconut oil into a coarse chutney-like paste. Transfer it to a serving bowl.

To serve:

  • Reheat the Kambam Kanji and serve hot with Madhura Kizhangu Puzhukku and Chammanthi.

Notes

  • In summers, you can ferment kambam kanji overnight and have it for breakfast.
  • You can also add sour buttermilk to kanji to enhance its taste and health quotient.

For similar traditional recipes, plz click plz click KootchuluCurry Leaves Spice PastePuzhimilagaiPuliyotharaiPaanagamPoondu Vengaya Vathakuzhambu, Nugulu Kanji

Happy Cooking!